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Mr. Manu Gupta


Isha Music

Art of Meditation

Meditation, today, has become a successful business commodity. Meditation classes are offered to improve health, reduce stress and anxiety, to improve sleep, to boost the immune system, etc. You can find classes in Mindfulness, Zen Meditation, Buddhist Meditation, Guided Meditation, Silent Meditation and Sound Meditation, to mention a few. 

Mr. Manu Gupta
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