Our Syllabus
Year 1 - Our Lecture Series
Trataka
Trataka is the doorway, the first chapter in the book of your spiritual life. To become a true spiritualist, you need strong powers of concentration, and this is the gift of this relatively simple practice. It is a technique that uses the sense of sight to still the mind, through focusing on a single point, such as a candle flame. Although it can be easily learned it is very powerful and the breadth of the benefits to be gained from a daily practice is vast. It will support you on all levels – body, mind, and soul.
Trataka
Trataka is the doorway, the first chapter in the book of your spiritual life. To become a true spiritualist, you need strong powers of concentration, and this is the gift of this relatively simple practice. It is a technique that uses the sense of sight to still the mind, through focusing on a single point, such as a candle flame. Although it can be easily learned it is very powerful and the breadth of the benefits to be gained from a daily practice is vast. It will support you on all levels – body, mind, and soul.
Art of Discipline
Discipline is a superpower, a power that bring you to your goal; a power that maintains equilibrium in nature and in society. A disciplined person is self-reliant and self-confident, with a peaceful and happy mind. Nature maintains a natural discipline that leads to a natural balance.
Dhyan Yoga Nidra
Dhyan Yoga Nidra is the Nidra of Divinity, not a practice but a state of being. Its origins are beyond time as we know it. Today, many people view yoga nidra as a relaxation and therapeutic tool, and, yes, on a basic level, it can be used for as such, but this is only the tip of the iceberg. We will look at the many benefits on a physical and mental level, but beyond this it is a superpower. Yoga Nidra can transform your life in limitless ways. It rejuvenates and heals the physical, mental and emotional bodies and more importantly, connects you to Divinity and the limitless possibilities of your existence
Divine and Divinity Power – Vedic Tradition & Mantras
Everyone has the potential to evolve as a Divine Soul in this lifetime, but only a few will achieve Divinity Power. This is possible only if it is your destiny, and this where your DNA comes into play, the effects of seven generations. Achieving Divinity Power requires belief, faith, trust, and an enormous amount of hard work. It requires detachment, sacrifice, a kind heart, right attitude of mind, and surrender to the Supreme – living fully according to the Laws of Nature and Spiritual Laws
Gossip
One of the obstacles to be overcome if you are serious about pursuing the path of knowledge is habitual gossip. You can never know yourself as long as you listen to or share gossip. As you know, the soul works with ethics, and when you are involved with gossip, it is not simply spoken, heard or seen by the mouth, ears and eyes. It is heard and seen by the heart, wounding it. It is wounded because rather than filling a space within it with love, compassion or kindness, you are pouring a poison on it. Gossip is a poison that weakens you physically, intellectually, and spiritually. During this lecture will refer to many types of gossip, like gossip in the workplace, in
friendships, groups, family, etc., as well as social gossip.
Ego
You will discover the answer to the fundamental question, Who Am I? only when you have overcome the obstacles that ego uses to trip you up. Ego may be a very small word, but it is has an enormous impact in life. The ego does not want you to change, it wants to keep you imprisoned in the past. It is a cruel and deceptive judge, feeding on your fear, and keeping you from your true depth. It is the enemy of the soul mind, driven by the illusions of the external world – wealth, statue, appearances, competition, etc. The logic of the body mind is easily manipulated by the ego, working to keep you in a limited life. The nature of the soul is truth, permanance and bliss, whereas the nature of the mind operating from ego is illusion, impermanence and suffering.
Trauma
Trauma is a thief. It robs you of your right to live a full and fearless life. As long as you carry unresolved trauma in your body there is a part of you existing in a state of fear. You are blocked from realising your true potential. It affects your outlook on life, your confidence, self-worth, your habits and behaviours, your relationships. It leaves you feeling helpless and powerless, without a compass to navigate safely through the ocean of your life. It damages your body and your mind, leading to irrational thinking and disease. Healing your trauma opens a door to a fearless life, and a fearless life is a limitless life.